With Daylight Savings Time here, losing an hour of sleep doesn’t help Americans who already struggle with poor sleeping habits. Today, most Americans are not ...
The Unique , Sleeping Habits , of Whales.'Newsweek' reports that whales, being aquatic mammals, require both sleep and oxygen in order to survive. .It's an inte...
Dolphins sleep with only one half of their brain at a time, a state known as unihemispheric slow-wave sleep. While one hemisphere of their brain rests, the othe...
A basic requirement for a proper appearance as a royal is to be well rested. But how does the British royal family manage to always look fresh and lively? ...
A study from the Journal Neurology shows— symptoms of insomnia could heighten the risk of stroke especially if you’re younger than 50.Insomniac Ian Paul Cab...